We all experience different stages of grief in our lives; grief for a lost one, a lost opportunity, what’s not to be, feeling lost within yourself, to name a few. Grief can enter our lives from many forms of loss.

Together we will explore ways of finding peace within and meeting yourself where you are at.

Join me for an interactive Sunday afternoon where we will explore our breath, essential oils, their origins & their power to assist us on our path.

This workshop is about connecting within through breathwork, tapping into the wisdom of nature, re-kindling our intuition and learning practical and simple Relaxation techniques.

Includes afternoon tea and a personalised essential oil blend to take home